by shapeadmin | Aug 3, 2021 | Diabetes
Do you love a little sweetness in your life? If your answer is “Yes, but I also care about my health”, then xylitol is the ideal sugar replacement for you. 1 It looks and feels like sugar, but adds 30 – 40 % less calories to our diet. 5.2 With a low glycaemic index,...
by shapeadmin | Aug 3, 2021 | Diabetes
If you’re like most people, there’s a good chance you’ve been brushing your teeth daily for years because your parents told you to. Have you ever wondered why? When we eat, especially foods that are high in sugar, the bacteria in our mouth get a boost of energy and...
